Teriyaki Oumph wraps with mango chilli sauce
These teriyaki Oumph wraps and the mango chilli sauce recipe are great for a quick and easy go-to recipe for a busy weeknight. It’s also a great crowd-pleaser at parties for its great taste and simple presentation.
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Servings: 4
Calories: 204kcal
Ingredients
Teriyaki Oumph
- 1 Bag of Oumph Chunks
- 1 tsp sesame oil
- 1 tbsp oil
- pinch of chilli powder
- salt and pepper to taste
- 1/2 bottle of Blue Dragon Sticky Japanese Teriyaki Sauce
Mango chilli sauce
- 1/2 cup mango
- 1/2 cup dairy-free greek yoghurt
- 1 tsp soya sauce
- 1 tsp apple cider vinegar
- 1 tbsp sweet chilli sauce
Other ingredients
- 8 tortillas or large salad leaves
- 1/2 finely sliced pepper
- 1/2 finely sliced cucumber
- 1/4 small finely sliced red cabbage
- handful of sprouts
- handful of fresh coriander
- sesame seeds
Instructions
Teriyaki Oumph
- Heat the oil in a pan and add the Oumph. Sauté on medium heat until warmed through and started to brown a little.
- Add teriyaki sauce and allow to bubble until the teriyaki sauce starts to thicken and caramelize.
- Remove the teriyaki Oumph from the heat and set aside.
Mango chilli sauce
- Put the mango in a food processor and process until partly liquidized.
- Add the dairy-free greek yoghurt, sweet chilli sauce, apple cider vinegar and soya sauce and mix well. Add salt and pepper to taste.
Assembling
- To assemble; take a wrap or a large salad leaf, add the vegetables and teriyaki oumph, sprinkle with sesame seeds and top with a dollop of the mango chili sauce.
Notes
Calorie calculations are estimate only and apply to 1/4 of the Teriyaki Oumph and 1/4 of mango chilli sauce. Other items must be added to get total calorie count for this recipe.
Nutrition
Serving: 80g | Calories: 204kcal | Carbohydrates: 17.5g | Protein: 16.5g | Fat: 7g | Sodium: 569mg | Sugar: 15g
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