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Vegan Alfredo Pasta Easy Instructions

Vegan Alfredo pasta

Quick and easy Vegan Alfredo Pasta made with a super creamy cashew and cauliflower sauce. It’s healthy, delicious and a family-friendly meal that comes together in only 20-minutes.
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Course: Lunch, Main Course
Cuisine: Italian
Diet: Vegan
Keyword: Alfredo, Pasta, Vegan, Vegetarian
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 2
Author: Steina


  • High-speed blender
  • Lemon squeezer


  • 1 Clove of garlic
  • 250 g Cauliflower
  • 1/3 cup Cashews
  • 1 cup Almond milk
  • 1/2 tsp Onion granules
  • 1/4 tsp Black pepper
  • Pinch of Cayenne pepper
  • 1 tbsp Nutritional yeast
  • 1 tbsp Lemon juice
  • 250 g Linguine pasta


  • Get all your ingredients ready.
  • In a casserole add the cauliflower, plant-milk, garlic, spices, and cashews. Boil all the ingredients on low heat until the cauliflower is completely soft.
  • Pour everything in a high-speed blender and add nutritional yeast. If you need to add more liquid it's ok to add a little bit of plant-milk. Add 1 tbsp of lemon juice.
  • Boil the pasta as per instructions on the box. Drain the pasta and pour the sauce over. Give it a good mix, and plate up. We love to add pepper, chili flakes and vegan parmesan cheese on top.
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